New River Gorge National Park & Preserve
Time Needed: multi-day
Experience Type: national park, outdoor adventure
New River Gorge National Park & Preserve overflows with natural beauty, featuring dramatic sandstone cliffs, rushing rapids, and sweeping vistas. Experience outdoor adventures, coal mining history, and vibrant cultural heritage.
MUST-DO CHECKLIST
- Go Whitewater Rafting – Paddle Class II–V rapids on the New River, combining adrenaline-pumping waves, scenic canyon views, and unforgettable thrills.
- Hike Long Point Trail – This easy 3.2-mile hike leads to a rocky overlook with sweeping views of the New River Gorge Bridge, especially stunning as the sun goes down.
- Explore Thurmond – Once a booming coal town, Thurmond features preserved historic buildings, interpretive exhibits, and a restored depot still serving Amtrak’s Cardinal line.
- Visit Sandstone Falls – Spanning 1,500 feet across the river, the park’s largest waterfall impresses with cascading tiers, boardwalk overlooks, and short trails to scenic vantage points.
- Tackle the Bridge Walk – Harness up for a thrilling catwalk tour beneath the longest single-span steel arch bridge in the United States, suspended 876 feet above the New River.
Itinerary Idea: Spend six hours rafting the Lower New River in New River Gorge National Park, tackling fun Class III and IV rapids with an expert guide. Take in the scenery as you paddle and refuel with a riverside build-your-own-sandwich lunch.
Photo Credit: Marmi Sica/Unsplash